How to Free Your Mind

Title: HOW TO FREE YOUR MIND

Secondary Title: The Practice of Tara the Liberator

Description: Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means “liberator,” signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful.

Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—“Homage to the Twenty-one Taras” and “A Song of Longing for Tara, the Infallible”—together with reflections on their meanings for modern practitioners.

Author: Tubten Chodron

Illustrator: Peter Green

Publisher: Snow Lion Publications

Style: Paperback

Edition Print: 2013

ISBN: 9781559393980

Pages: 224